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SUMMARY:Essentrics Full Body Workout
DESCRIPTION:Awaken your body’s full potential with our Essentrics Full Body Workout! This low-impact class combines the flowing movements of Tai Chi and Yoga to build strength\, balance\, and control—using your body weight as resistance.
URL:https://esperanzahoa.com/event/essentrics-full-body-workout/2026-05-02/
LOCATION:The Club
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