Essentrics Full Body Workout

Essentrics Full Body Workout

The Club

Awaken your body’s full potential with our Essentrics Full Body Workout! This low-impact class combines the flowing movements of Tai Chi and Yoga to build strength, balance, and control—using your body weight as resistance.

Fall Fest

Roca Loca Forest

Join us at the Roca Loca Forest for Fall Fest and lots of fun including a Pumpkin Patch, Chili Cook-off, music, vendors, activities and more, from 12 pm - 2 pm! The Chili Cook-Off will take place from 12:30 pm - 1:30 pm for tasting and voting. Register for chili cook off HERE! The participating food […]

Essentrics Full Body Workout

Essentrics Full Body Workout

The Club

Awaken your body’s full potential with our Essentrics Full Body Workout! This low-impact class combines the flowing movements of Tai Chi and Yoga to build strength, balance, and control—using your body weight as resistance.