Pilates with Strength & Conditioning at The Club
The ClubChallenge your mind and body with Pilates with Strength & Conditioning at The Club. Please bring your own yoga mats. Each class is $10 paid directly to the instructor.
Challenge your mind and body with Pilates with Strength & Conditioning at The Club. Please bring your own yoga mats. Each class is $10 paid directly to the instructor.
Challenge your mind and body with Pilates with Strength & Conditioning at The Club. Please bring your own yoga mats. Each class is $10 paid directly to the instructor.
Challenge your mind and body with Pilates with Strength & Conditioning at The Club. Please bring your own yoga mats. Each class is $10 paid directly to the instructor.
Awaken your body’s full potential with our Essentrics Full Body Workout! This low-impact class combines the flowing movements of Tai Chi and Yoga to build strength, balance, and control—using your body weight as resistance.
Challenge your mind and body with Pilates with Strength & Conditioning at The Club. Please bring your own yoga mats. Each class is $10 paid directly to the instructor.
Challenge your mind and body with Pilates with Strength & Conditioning at The Club. Please bring your own yoga mats. Each class is $10 paid directly to the instructor.
There's nothing a little ice cream can't fix. Join us at the Community Room for an Ice Cream Social!
Get moving with Hydro Fit Water Walking in the lazy river! Residents are invited to enjoy a low-impact workout by walking against the current for a fun and refreshing fitness experience. This self-led activity is great for improving endurance, balance, and mobility while staying cool in the water. Whether you want a light morning workout […]
There's nothing a little ice cream can't fix. Join us at the Community Room for an Ice Cream Social!
Join us at The Pool for a relaxing water aerobics class. Instructor: Cecilia Woods Daniels