Essentrics Full Body Workout

Essentrics Full Body Workout

The Club

Awaken your body’s full potential with our Essentrics Full Body Workout! This low-impact class combines the flowing movements of Tai Chi and Yoga to build strength, balance, and control—using your body weight as resistance.

Essentrics Full Body Workout

Essentrics Full Body Workout

The Club

Awaken your body’s full potential with our Essentrics Full Body Workout! This low-impact class combines the flowing movements of Tai Chi and Yoga to build strength, balance, and control—using your body weight as resistance.

Essentrics Full Body Workout

Essentrics Full Body Workout

The Club

Awaken your body’s full potential with our Essentrics Full Body Workout! This low-impact class combines the flowing movements of Tai Chi and Yoga to build strength, balance, and control—using your body weight as resistance.