Essentrics Full Body Workout

Essentrics Full Body Workout

The Club

Awaken your body’s full potential with our Essentrics Full Body Workout! This low-impact class combines the flowing movements of Tai Chi and Yoga to build strength, balance, and control—using your […]

Essentrics Full Body Workout

Essentrics Full Body Workout

The Club

Awaken your body’s full potential with our Essentrics Full Body Workout! This low-impact class combines the flowing movements of Tai Chi and Yoga to build strength, balance, and control—using your […]